Core & More Fitness

"How To Look Mitzvah Ready"

Does this sound familiar? You want to lose weight, so you try your best friend's diet. She loses 35 lbs but you struggle to lose an ounce!

Randi Dukoff at Core & More Fitness has the solution. Just as much as individuals look different on the outside, they are totally different on the inside, and food affects all of us differently. Metabolic Typing allows you to follow a completely individualized program that will allow you to lose weight!

Through Metabolic Typing, Randi can determine which foods will make you feel your best. You'll know the ratios and types of protein, carbohydrates and fats you need to eat to bring your body back into balance. You'll know what works for your body.

To learn more visit the Core & More Website or call Randi for more information at 516-304-8466. Or you can email her at coreandmorehealth@gmail.com.

Reward: Tell Randi at Core & More Fitness that Mitzvah Moms sent you and receive 10% off the Getting Started Nutritional Plan or receive 15% off the 6-week program. Plus get a complimentary trial training session with Randi, CHEK Exercise Coach, Advanced Metabolic Typing Advisor, CHEK HLC1NASM Certified Personal Trainer.

Personal Training Institute

We believe a picture tells a thousand words. We've posted two that really say a lot! These BEFORE and AFTER photos of a PTI client illustrate the amazing effects of working with the team at Personal Training Institute.

What is PTI? The Personal Training Institute is a unique organization offering customized one-to-one fitness and nutrition programs to individuals looking to improve their overall health and general lifestyle. Be sure and check out the PTI Website, where PTI co-founder Carol Kur and her team of nutritionists share a vast array of tips that really make sense.

Interested in learning more? Visit the PTI Website to find a location in your area or call 1-877-PTI WORK(s).

BONUS! PTI is offering each person who mentions the Mitzvah Moms 3 Free Workouts and a nutritional counseling session. Value is more than $75 – no excuses now!

Arbonne: A good-looking opportunity

For some of us, working from home offers a chance to stay connected with the real world and a chance to make some extra money. If you are interested in starting a home-based business by blending family, friends and fun, then consider becoming an independent consultant for Arbonne.

Arbonne offers anti-aging, weight loss, health and wellness products. You can become an Arbonne Independent Consultant and sell superior products, get a generous compensation plan and set your own hours. Not to mention, you'd be able to get revolutionary products for yourself at a discount!

The Arbonne family is made up of thousands of individuals who are working to make their dreams come true. To learn more, contact Arbonne Independent Consultant Evan Shapiro at evanbshapiro@gmail.com or at 516-680-3900. Tell him the Mitzvah Moms sent you!